Inspiration

How can you allow yourself to be supported at the moment? Life can be challenging some days and we put pressure on ourselves to push it down and soldier on. Finding balance in life is so important for our physical and mental health. Rather than waiting for permission from someone else, what choices can you make today to nurture your well-being? You are important, and looking after yourself is necessary, especially if you are looking after others in your life. If you could do with some additional support, please reach out to talk about how naturopathy and counselling can assist 🌷 #counselling #naturopath #balance

Awareness of being alive in this present moment and gratitude for this gift is the ultimate goal. It's so easy to get caught up in day-to-day stuff for work, family and social commitments, that we hardly notice that time is slipping by. Allow yourself a moment to pause and reflect... What are you grateful for? How have you changed and grown over the last year? What have you learnt about yourself? This awareness of the present moment can sometimes be elusive. Take a moment each day to breathe, be here, stop and feel yourself in your body. Recognise that your body is transient, but you are eternal. Make the most of today - take the opportunity to speak and live your truth... #awareness #presentmoment #gratitude

What a delightful reminder that we are closer to August than I thought. Wattle brings a smile and the promise that Spring will be here before we know it 😀 🌿 #wattle #newgrowth #australianflora #promiseofspring

Beautiful Sunday morning putting some Authentic Wisdom vibrational mists together for clients. The Blessings pack is a combination of Peace, Love and Joy, bringing some light into every day ✨️ #authenticwisdom #vibrationalmists #peace #love #joy #blessings

Supporting naturopaths with some of the challenges that come with clinical practice is something I am so passionate about. One of my thriving praccies shared their experience of working with me as a supervisor. #naturopath #supervision #clinicalpractice #professionalgrowth #counselling

It's been a year already since my flower essence making trip to Straddie 💙 The essences that were created are in full swing in the Authentic Wisdom vibrational mists now and making an impact ✨️ Getting back to nature and our place within nature will always bring healing to the nervous system. Especially with the chaos that seems to be happening around the world. Bring back some balance to your life and connect in 🌿 #authenticwisdom #floweressences #northstradbrokeisland #naturopath #counselling #balance #nature #banksia

How do you support yourself as a naturopath? Supervision is a collaborative process to provide you the opportunity to reflect on your clinical practice with the guidance of an experienced naturopath and counsellor. You are in control of the agenda, however it might include debriefing after challenging client sessions, exploring the therapeutic relationship and your professional boundaries, gaining feedback on treatment strategies and strengthening your identity as a naturopath. I have 10 years experience as a naturopath, 5 years clinical supervision and lecturing experience, as well as a Master of counselling, and I understand how working with clients can be so rewarding as well as demanding. If you could use some support with supervision and mentoring, please reach out and let's book in a discussion to see how it can help your professional practice. #naturopath #professionalgrowth #supervision #mentor #counselling

I am now available for counselling and naturopath mentoring and supervision, as well as ongoing naturopathic support for clients. Practitioner supervision is a collaborative process that gives naturopaths the opportunity to reflect on their clinical practice. This can include debriefing after complex or emotionally demanding client sessions, exploring professional boundaries, a second opinion on treatment strategies and strengthening your identity as a naturopath. Reach out if this sounds like something that could be helpful for your practice. #naturopath #counselling #supervision #mentor #professionalgrowth

Bottling the Authentic Wisdom Peace vibrational mists today. I love using the Peace before bed to prepare a calm space and help with a restful sleep 💙 #authenticwisdom #peace #essentialoils #floweressences

Happy weekend peeps 😎 Just hanging out at the creek on my morning walk. #nature