Are you looking for answers to long-standing health issues? Is stress impacting your mental health and well being? Find support and guidance through holistic treatment with Authentic Wisdom.
Based in Mount Gravatt, Brisbane, Cathy Vanzanden is a Bachelor qualified Naturopath specialising in herbal medicine, nutritional medicine, dietary advice, lifestyle strategies and flower essence therapy.
A naturopathic consultation with Cathy Vanzanden helps you to explore your health journey, offering a safe, compassionate and accepting environment with an individualised prescription based on your personal requirements.
Cathy analyses all aspects of your health, recognising the physical, mental, emotional and spiritual influences and addressing the root cause of illness, not just the symptoms.
Offering individual naturopathic consultations, group workshops and Vibrational Mists, Authentic Wisdom provides guidance from a grounded and holistic perspective to assist with all your health needs.
Your health is your most important asset and deserves to be recognised as such.
Naturopathic medicine focuses on prevention, treatment, and optimal health through lifestyle modifications and natural substances that encourage our inherent self-healing process. The focus of naturopathy is to treat the underlying cause of the condition, not just the symptoms. Treatment methods include lifestyle and dietary advice, and flower essence therapy, with a prescription that is individually prepared, based on your needs.
Authentic Wisdom vibrational mists bring awareness and consciousness to the present moment. Each mist aligns with a chakra and is specifically tailored to integrate and heal on an emotional and spiritual level. Vibrational mists can be used at work or in the home to create the experience and atmosphere you choose. They are also a wonderful tool in meditation to access your subconscious abilities and healing. Shake well and mist around your head, body or room as needed.
Do you ever have those days when you feel that modern world expectations are too difficult? Are you feeling anxious, depressed, stressed out and unable to cope? You are certainly not alone, with 1 in 4 of us struggling with depression or anxiety at some point in our lives. Depression and anxiety often occur together as they share similar causes and symptoms. Join the discussion and learn some tools to help manage in daily life.