Cathy Vanzanden, a well known natural health practitioner and naturopath, offers natural plant-based medicines, flower essences, aromatherapy and consultations for holistic healing in Brisbane, Australia.
Self acceptance and self nurturing are incredibly important skills to learn in life. You are the best friend you will have in this lifetime. You will be with yourself every step of the way. Wouldn't it be better if you were supportive, loving and kind towards yourself? Imagine the freedom of not having to search outside of yourself for validation? The Love vibrational mist strengthens love and acceptance of the Self, opening the heart centre and allowing connection to all living beings. Read on for tips on self-acceptance and self-nurturing.
Forgiveness can be a challenging concept for many. However resentment, bitterness or guilt are emotions that keep us locked in the past and powerless in the present. As well as being linked with many disease states including cancer. Read on to explore forgiveness and set yourself free from thepain, anger and guilt, and allow yourself to move on...
